" Life happens in the most unexpected but amazing way - Go with the Flo "
Back in 2015 was when Princess first took the step of courage to start teaching. Something she never expected to happen, but has never looked back since. Whether you are beginning with basics , HIIT-ing the beat or opening your heart in Inside Flow, her voice will always encourage , motivate & make you feel held.
She discovered Inside Flow 5 years ago attending a class in Bali with Founder Young Ho Kim and has since trained to become the first Inside Flow Junior Teacher in Singapore. Music has power to speak straight to the heart - to heal, to nourish and empower you. This is what drives her to share the magic of Inside Flow.
Yoga is not all about fancy poses or a practice that is just on the mat. It's a way of life and the lesson continues off the mat.
"Inside Flow inspired me to be a better version of myself"
Pee Yee our newest certified Inside Flow teacher. It all started during the pandemic, where she put in countless hours into regular classes and modular trainings with all the greatest teachers in Singapore, Taiwan, Germany, Indonesia and China.
Her dedication and hard work has brought her here today, to share with us how Inside Flow inspires her to be a better version of herself
from the inside out.
"A little more self love each day goes a long way."
Elaine's teaching journey began in 2016. For her it's a discipline that helps her yield and have more self understanding which to her is both powerful and freeing.
In her classes, you feel the same empowerment through her gentle coaxing of self inquiry and determine examination of her structured basics and power classes. Be sure not to miss her Be in the moment Yin classes either as they will surely leave you feeling rested and restored.
"There are no limits, move infinitely"
Flo started his fitness journey with a regular practice in gym and taking spinning classes. It was only when he discovered yoga in 2017 that he began to be more curious about different movement patterns and mobility work. After completing his 200Hr YTT in 2020, he delved into the mobility world of Animal Flow which he is now passionate to share.
He believes that everyone regardless of body, age and condition can move infinitely. He welcomes you to move with him.
"Yoga is a way of life. The real practice begins off the mat"
Aly is no stranger to the Yoga scene. She has recently returned from a 1 year recharge in Bali and is more than ready to share her energy with us again.
Trained in Yoga Therapy and now Inside Flow, her classes are sure to leave you feeling energized and ready to take on the world!
"Music has power to move you from the Inside Out"
Sherry's love for the practice has lead her through many disciplines of yoga training. From Ashtanga vinyasa , pranayama & meditation, pre/post natal, yin to even kids yoga. It wasn't until she discovered Inside Flow that she took her teaching to the next level.
Having completed her training with Young Ho Kim in 2022, she is now one of the few certified Gold Inside Flow teachers in Singapore to teach in both English & Mandarin.
Through her classes she wants to share with her students happiness & peace through the music and movements she creates. This translates off the mat with her positive attitude and cheerful smile always.
"It is the ups & downs in our lives that give meaning to our world"
Taking herself to higher grounds , a dedicated student and now turned teacher, has ignited that fire inside and is ready to share her passion for Inside Flow.
With a background in counseling and dance, her classes are sure to be heartfelt and graceful - inspiring you connect with your inner world